Προγραμμα

Monday

Pilates Reformer( room 1)

9:00 - 10:00AM

Pilates Reformer

13:10 - 14:00PM

Pilates Reformer

14:10 - 15:00PM

Pilates Reformer

15:10 - 16:00PM

Pilates Reformer (room 1)

16:10 - 17:00PM

Pilates Reformer(room 1)

17:10 - 18:00PM

TRX (Room 2)

18:00 - 19:00PM

Pilates Reformer (Room 1)

18:10 - 19:00PM

ABS&LEGS (Room 2)

19:00 - 20:00PM

Pilates Reformer( room 1)

19:10 - 20:00PM

Tuesday

Κυκλική προπόνηση ( room 2)

8:00 - 9:00AM

Pilates Reformer

8:00 - 9:00AM

Pilates Reformer( room 1)

9:00 - 10:00AM

Functional Pilates (Room 2)

13:10 - 14:00PM

Pilates Reformer

14:10 - 15:00PM

Pilates Reformer

15:10 - 16:00PM

Pilates Reformer (room 1)

16:10 - 17:00PM

Pilates Reformer-Beginners ( room 1)

17:10 - 18:00PM

Pilates Reformer (Room 1)

18:10 - 19:00PM

Aerial Yoga (room 2)

18:30 - 19:15PM

Pilates Reformer( room 1)

19:10 - 20:00PM

Hatha Flow Yoga (Room 2)

19:15 - 20:15PM

Wednesday

Pilates Reformer

13:10 - 14:00PM

Pilates Reformer

14:10 - 15:00PM

Pilates AND Glutes (Room 1)

15:10 - 16:00PM

Pilates Reformer

15:10 - 16:00PM

Pilates Reformer ( room 1)

16:10 - 17:00PM

Functional Pilates

17:10 - 18:00PM

Pilates Reformer(room 1)

17:10 - 18:00PM

Pilates Reformer ( room 1)

18:10 - 19:00PM

Pilates Reformer ( room 1)

19:10 - 20:00PM

TRX (Room 2)

19:15 - 20:00PM

Thursday

Κυκλική προπόνηση ( room 2)

8:00 - 9:00AM

Pilates Reformer( room 1)

9:00 - 10:00AM

Pilates Reformer

13:10 - 14:00PM

Pilates Reformer

14:10 - 15:00PM

Pilates Reformer

15:10 - 16:00PM

Pilates Reformer (room 2)

16:10 - 17:00PM

Pilates Reformer-Beginners ( room 1)

17:10 - 18:00PM

ABS&LEGS(Room 2)

18:00 - 19:00PM

Pilates Reformer ( room 1)

18:10 - 19:00PM

Pilates Reformer( room 1)

19:10 - 20:00PM

Friday

Pilates Reformer

8:00 - 9:00AM

Pilates Reformer( room 1)

9:00 - 10:00AM

Pilates Reformer

13:10 - 14:00PM

Pilates Reformer

14:10 - 15:00PM

Pilates Reformer

15:10 - 16:00PM

HIIT the calories(room 2)

15:30 - 16:00PM

Pilates Reformer ( room 1)

16:10 - 17:00PM

Pilates Reformer

17:10 - 18:00PM

Functional Pilates

18:10 - 19:00PM

Monday

Pilates Reformer( room 1)

Pilates Reformer

Pilates Reformer

Pilates Reformer

Pilates Reformer (room 1)

Pilates Reformer(room 1)

TRX (Room 2)

Pilates Reformer (Room 1)

ABS&LEGS (Room 2)

Pilates Reformer( room 1)

Tuesday

Κυκλική προπόνηση ( room 2)

Pilates Reformer

Pilates Reformer( room 1)

Functional Pilates (Room 2)

Pilates Reformer

Pilates Reformer

Pilates Reformer (room 1)

Pilates Reformer-Beginners ( room 1)

Pilates Reformer (Room 1)

Aerial Yoga (room 2)

Pilates Reformer( room 1)

Hatha Flow Yoga (Room 2)

Wednesday

Pilates Reformer

Pilates Reformer

Pilates AND Glutes (Room 1)

Pilates Reformer

Pilates Reformer ( room 1)

Functional Pilates

Pilates Reformer(room 1)

Pilates Reformer ( room 1)

Pilates Reformer ( room 1)

TRX (Room 2)

Thursday

Κυκλική προπόνηση ( room 2)

Pilates Reformer( room 1)

Pilates Reformer

Pilates Reformer

Pilates Reformer

Pilates Reformer (room 2)

Pilates Reformer-Beginners ( room 1)

ABS&LEGS(Room 2)

Pilates Reformer ( room 1)

Pilates Reformer( room 1)

Friday

Pilates Reformer

Pilates Reformer( room 1)

Pilates Reformer

Pilates Reformer

Pilates Reformer

HIIT the calories(room 2)

Pilates Reformer ( room 1)

Pilates Reformer

Functional Pilates

Saturday

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