Προγραμμα

Monday

Pilates Reformer

9:00 - 10:00AM

Pilates Reformer

13:00 - 14:00PM

Pilates Reformer

14:00 - 15:00PM

Pilates Reformer

15:00 - 16:00PM

Pilates Reformer (προχωρημένοι)

16:00 - 17:00PM

Pilates για Εγκύους

17:00 - 18:00PM

functional Pilates (room 2)

17:00 - 18:00PM

TRX ( Room 2)

18:00 - 19:00PM

Pilates Reformer (προχωρημένοι)

18:00 - 19:00PM

ABS & LEGS

19:00 - 20:00PM

Pilates Reformer

19:00 - 20:00PM

Tuesday

Κυκλική προπόνηση ( room 2)

8:00 - 9:00AM

Pilates Reformer

9:00 - 10:00AM

Pilates Reformer

13:00 - 14:00PM

Pilates Reformer

14:00 - 15:00PM

Pilates Reformer

15:00 - 16:00PM

Pilates Reformer (προχωρημένοι)

16:00 - 17:00PM

Pilates Reformer

17:00 - 18:00PM

Aerial Yoga

18:00 - 19:00PM

Pilates Reformer (προχωρημένοι)

18:00 - 19:00PM

Hatha Flow YOGA (Room 2)

19:00 - 20:00PM

Pilates Reformer

19:00 - 20:00PM

Wednesday

Pilates Reformer

13:00 - 14:00PM

Pilates Reformer

14:00 - 15:00PM

Pilates Reformer

15:00 - 16:00PM

Pilates Reformer (προχωρημένοι)

16:00 - 17:00PM

Pilates για Εγκύους

17:00 - 18:00PM

functional Pilates (room 2)

17:00 - 18:00PM

TRX- (Room 2)

18:00 - 19:00PM

Pilates Reformer (προχωρημένοι)

18:00 - 19:00PM

Aerial Yoga

19:00 - 20:00PM

Pilates Reformer

19:00 - 20:00PM

Thursday

Κυκλική προπόνηση ( room 2)

8:00 - 9:00AM

Pilates Reformer

9:00 - 10:00AM

Pilates Reformer

13:00 - 14:00PM

Pilates Reformer

14:00 - 15:00PM

Pilates Reformer

15:00 - 16:00PM

Pilates Reformer (προχωρημένοι)

16:00 - 17:00PM

Pilates Reformer

17:00 - 18:00PM

TRX ( Room 2)

18:00 - 19:00PM

Pilates Reformer (προχωρημένοι)

18:00 - 19:00PM

YOGA (Room 2)

19:00 - 20:00PM

Pilates Reformer

19:00 - 20:00PM

Friday

Pilates Reformer ( room 1)

8:00 - 9:00AM

Pilates Reformer

9:00 - 10:00AM

Pilates Reformer

13:00 - 14:00PM

Pilates Reformer

14:00 - 15:00PM

Pilates Reformer

15:00 - 16:00PM

Pilates Reformer (προχωρημένοι)

16:00 - 17:00PM

Pilates Reformer

17:00 - 18:00PM

Monday

Pilates Reformer

Pilates Reformer

Pilates Reformer

Pilates Reformer

Pilates Reformer (προχωρημένοι)

Pilates για Εγκύους

functional Pilates (room 2)

TRX ( Room 2)

Pilates Reformer (προχωρημένοι)

ABS & LEGS

Pilates Reformer

Tuesday

Κυκλική προπόνηση ( room 2)

Pilates Reformer

Pilates Reformer

Pilates Reformer

Pilates Reformer

Pilates Reformer (προχωρημένοι)

Pilates Reformer

Aerial Yoga

Pilates Reformer (προχωρημένοι)

Hatha Flow YOGA (Room 2)

Pilates Reformer

Wednesday

Pilates Reformer

Pilates Reformer

Pilates Reformer

Pilates Reformer (προχωρημένοι)

Pilates για Εγκύους

functional Pilates (room 2)

TRX- (Room 2)

Pilates Reformer (προχωρημένοι)

Aerial Yoga

Pilates Reformer

Thursday

Κυκλική προπόνηση ( room 2)

Pilates Reformer

Pilates Reformer

Pilates Reformer

Pilates Reformer

Pilates Reformer (προχωρημένοι)

Pilates Reformer

TRX ( Room 2)

Pilates Reformer (προχωρημένοι)

YOGA (Room 2)

Pilates Reformer

Friday

Pilates Reformer ( room 1)

Pilates Reformer

Pilates Reformer

Pilates Reformer

Pilates Reformer

Pilates Reformer (προχωρημένοι)

Pilates Reformer

Saturday

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