Προγραμμα

Monday

Pilates Reformer (προχωρημένοι)

- AM

Pilates Reformer

9:00 - 10:00AM

Pilates Reformer

13:00 - 14:00PM

Pilates Reformer

14:00 - 15:00PM

Pilates Reformer

15:00 - 16:00PM

Disq Training (room 2)

15:15 - 16:15PM

Pilates Reformer (προχωρημένοι)

16:00 - 17:00PM

Pilates για Εγκύους

17:00 - 18:00PM

functional Pilates (room 2)

17:00 - 18:00PM

F.I.T.

18:00 - 19:00PM

Pilates Reformer (προχωρημένοι)

18:00 - 19:00PM

ABS & LEGS

19:00 - 20:00PM

Pilates Reformer (προχωρημένοι)

19:00 - 20:00PM

Tuesday

Pilates Reformer (προχωρημένοι)

- AM

Κυκλική προπόνηση ( room 2)

8:00 - 9:00AM

Pilates Reformer

9:00 - 10:00AM

Functional Pilates

13:00 - 14:00PM

Pilates Reformer

14:00 - 15:00PM

Functional pilates

15:00 - 16:00PM

Pilates Reformer (προχωρημένοι)

16:00 - 17:00PM

Pilates Reformer (αρχάριοι)

17:00 - 18:00PM

Abs & Legs (room 2)

17:15 - 18:00PM

Aerial Yoga (room 2)

18:00 - 19:00PM

Pilates Reformer (προχωρημένοι)

18:00 - 19:00PM

Hatha Flow YOGA (Room 2)

19:00 - 20:00PM

Pilates Reformer (προχωρημένοι)

19:00 - 20:00PM

Wednesday

Pilates Reformer

9:30 - 10:30AM

Pilates Reformer

13:00 - 14:00PM

Pilates Reformer

14:00 - 15:00PM

Pilates Reformer

15:00 - 16:00PM

Pilates Reformer (αρχάριοι)

16:00 - 17:00PM

F.I.T

17:00 - 18:00PM

Pilates για Εγκύους

17:00 - 18:00PM

functional Pilates (room 2)

17:00 - 18:00PM

Pilates Reformer ( μεσαιο επιπεδο)

18:00 - 19:00PM

Aerial Yoga (room 2)

18:00 - 19:00PM

Pilates Reformer ( μεσαιο επιπεδο)

19:00 - 20:00PM

TRX- Abs& legs (Room 2)

19:00 - 19:45PM

Thursday

Pilates Reformer (προχωρημένοι)

- AM

Κυκλική προπόνηση ( room 2)

8:00 - 9:00AM

Pilates Reformer

9:00 - 10:00AM

Pilates Reformer

13:00 - 14:00PM

Pilates Reformer

14:00 - 15:00PM

Pilates Reformer

15:00 - 16:00PM

F.I.T

17:00 - 18:00PM

Pilates Reformer (αρχάριοι)

17:00 - 18:00PM

YOGA (Room 2)

17:15 - 18:00PM

TRX ( Room 2)

18:00 - 19:00PM

Pilates Reformer (προχωρημένοι)

18:00 - 19:00PM

YOGA (Room 2)

19:00 - 20:00PM

Pilates Reformer (προχωρημένοι)

19:00 - 20:00PM

Friday

Pilates Reformer

8:00 - 9:00AM

Pilates Reformer

9:00 - 10:00AM

Pilates Reformer

13:00 - 14:00PM

Pilates Reformer

14:00 - 15:00PM

Pilates Reformer

15:00 - 16:00PM

Pilates Reformer ( μεσαιο επιπεδο)

16:00 - 17:00PM

Pilates Reformer

17:00 - 18:00PM

F.I.T

17:00 - 18:00PM

Pilates Reformer ( μεσαιο επιπεδο)

18:00 - 19:00PM

Monday

Pilates Reformer (προχωρημένοι)

Pilates Reformer

Pilates Reformer

Pilates Reformer

Pilates Reformer

Disq Training (room 2)

Pilates Reformer (προχωρημένοι)

Pilates για Εγκύους

functional Pilates (room 2)

F.I.T.

Pilates Reformer (προχωρημένοι)

ABS & LEGS

Pilates Reformer (προχωρημένοι)

Tuesday

Pilates Reformer (προχωρημένοι)

Κυκλική προπόνηση ( room 2)

Pilates Reformer

Functional Pilates

Pilates Reformer

Functional pilates

Pilates Reformer (προχωρημένοι)

Pilates Reformer (αρχάριοι)

Abs & Legs (room 2)

Aerial Yoga (room 2)

Pilates Reformer (προχωρημένοι)

Hatha Flow YOGA (Room 2)

Pilates Reformer (προχωρημένοι)

Wednesday

Pilates Reformer

Pilates Reformer

Pilates Reformer

Pilates Reformer

Pilates Reformer (αρχάριοι)

F.I.T

Pilates για Εγκύους

functional Pilates (room 2)

Pilates Reformer ( μεσαιο επιπεδο)

Aerial Yoga (room 2)

Pilates Reformer ( μεσαιο επιπεδο)

TRX- Abs& legs (Room 2)

Thursday

Pilates Reformer (προχωρημένοι)

Κυκλική προπόνηση ( room 2)

Pilates Reformer

Pilates Reformer

Pilates Reformer

Pilates Reformer

F.I.T

Pilates Reformer (αρχάριοι)

YOGA (Room 2)

TRX ( Room 2)

Pilates Reformer (προχωρημένοι)

YOGA (Room 2)

Pilates Reformer (προχωρημένοι)

Friday

Pilates Reformer

Pilates Reformer

Pilates Reformer

Pilates Reformer

Pilates Reformer

Pilates Reformer ( μεσαιο επιπεδο)

Pilates Reformer

F.I.T

Pilates Reformer ( μεσαιο επιπεδο)

Saturday

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