Προγραμμα

Monday

Pilates Reformer (προχωρημένοι)

- AM

Pilates Reformer (προχωρημένοι)

- AM

Pilates Reformer

9:00 - 10:00AM

Pilates Reformer

13:00 - 14:00PM

Pilates για Εγκύους

14:00 - 15:00PM

Pilates Reformer

15:00 - 16:00PM

Disq Training με την Κριστη (room 2)

15:15 - 16:15PM

Pilates για Εγκύους με την Κριστη (room 2)

16:00 - 17:00PM

Pilates Reformer (προχωρημένοι)

16:00 - 17:00PM

Pilates Reformer (αρχάριοι)

17:00 - 18:00PM

F.I.T. (Room 3)

18:00 - 19:00PM

Pilates Reformer (προχωρημένοι)

18:00 - 19:00PM

ABS & LEGS

19:00 - 20:00PM

Pilates Reformer (προχωρημένοι)

19:00 - 20:00PM

Tuesday

Pilates Reformer (προχωρημένοι)

- AM

Pilates Reformer (προχωρημένοι)

- AM

Κυκλική προπόνηση ( room 2)

8:00 - 9:00AM

Pilates Reformer

9:00 - 10:00AM

Functional Pilates

13:00 - 14:00PM

Pilates Reformer

14:00 - 15:00PM

Pilates Reformer με την Κρίστη Λουκά (room 2)

15:00 - 16:00PM

Functional pilates

15:00 - 16:00PM

Pilates Reformer (προχωρημένοι)

16:00 - 17:00PM

Pilates Reformer (αρχάριοι)

17:00 - 18:00PM

Yoga (room 2)

17:15 - 18:00PM

Aerial Yoga (room 2)

18:00 - 19:00PM

Pilates Reformer (προχωρημένοι)

18:00 - 19:00PM

Hatha Flow YOGA (Room 2)

19:00 - 20:00PM

Pilates Reformer (προχωρημένοι)

19:00 - 20:00PM

Wednesday

Pilates Reformer με την Κρίστη

9:00 - 10:00AM

Pilates Reformer

13:00 - 14:00PM

Pilates Reformer

14:00 - 15:00PM

Pilates Reformer

15:00 - 16:00PM

ABS & LEGS με την Κρίστη(Room 2)

15:30 - 16:15PM

Pilates Reformer με την Κρίστη(room 2)

16:00 - 17:00PM

Pilates Reformer (αρχάριοι)

16:00 - 17:00PM

F.I.T. (Room 3)

17:00 - 18:00PM

functional Pilates

17:00 - 18:00PM

Pilates Reformer ( μεσαιο επιπεδο)

18:00 - 19:00PM

Aerial Yoga (room 2)

18:00 - 19:00PM

Pilates Reformer ( μεσαιο επιπεδο)

19:00 - 20:00PM

TRX- Abs& legs (Room 2)

19:00 - 19:45PM

Thursday

Pilates Reformer (προχωρημένοι)

- AM

Κυκλική προπόνηση ( room 2)

8:00 - 9:00AM

Pilates Reformer

9:00 - 10:00AM

Pilates Reformer

13:00 - 14:00PM

Pilates για Εγκύους

14:00 - 15:00PM

Pilates Reformer

15:00 - 16:00PM

Pilates για Εγκύους με την Κριστη (room 2)

16:00 - 17:00PM

Pilates Reformer (αρχάριοι)

17:00 - 18:00PM

TRX ( Room 2)

18:00 - 19:00PM

Pilates Reformer (προχωρημένοι)

18:00 - 19:00PM

YOGA (Room 2)

19:00 - 20:00PM

Pilates Reformer (προχωρημένοι)

19:00 - 20:00PM

Friday

Pilates Reformer

8:00 - 9:00AM

Pilates Reformer

9:00 - 10:00AM

Pilates Reformer

13:00 - 14:00PM

Pilates Reformer

14:00 - 15:00PM

Pilates Reformer

15:00 - 16:00PM

F.I.T. (Room 3)

16:00 - 17:00PM

Pilates Reformer ( μεσαιο επιπεδο)

16:00 - 17:00PM

Pilates Reformer

17:00 - 18:00PM

F.I.T. (Room 3)

17:00 - 18:00PM

Functional Pilates

18:00 - 19:00PM

Saturday

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