MEET OUR PERSONAL TRAINER KRISTI LOUCA

At Karma, we believe movement is more than exercise — it’s a way of life. Founded by Kristi Louca, a pioneer in fitness and the first certified Lagree Instructor in Cyprus, Karma brings together Pilates, Yoga, and the exclusive Lagree method under one roof.
 
Our mission is simple: to help you move better, feel stronger, and live healthier. Whether you’re training for performance, seeking rehabilitation, or simply want to improve your quality of life, our expert team is here to guide you every step of the way.
 
And because true wellness goes beyond training, Karma is proudly connected with Etherio Bio Organic — a project created by Kristi to inspire healthy living through organic nutrition, sustainable choices, and holistic well-being.
 
With one of the largest Pilates reformer studios in Cyprus and the only licensed Lagree Fitness studio in the country, Karma is more than a fitness space — it’s a community of energy, health, and transformation.
 
✨ Train well. Eat well. Live well.
 
Kristi’s Background & Credentials:
  • Founder & Owner of Karma Pilates & Lagree Studio in Nicosia and Limassol
  • BSc in Physical Education & Sports Science
  • Master’s Degree in Adapted Physical Education & Sports (specializing in children with special needs)
  • Certified Yoga Teacher (Yoga Works 200 hours)
  • Certified Pilates Instructor (equipment, matwork, rehabilitation, and clinical populations)
  • Specialist in rehabilitation training and clinical exercise programs
  • Total Barre Instructor (Stott Pilates)
  • TRX Suspension Training Certified
  • First Aid Certified
  • Specialized in Anatomy, Kinesiology, and Exercise Physiology
  • Fitness Presenter at National TV (CYBC)
  • Trainer at Extreme Make Over Cyprus (2011)
  • GRAFTS Hellas Pilates Teacher
  • Lecturer at KES College
  • Spokeswoman for The Cyprus Gym Owners Association
  • Yoga Instructor at APOEL FC (2021)
  • Sports Director at The American University of Cyprus
  • Scientific Collaborator at European University of Cyprus
  • First Certified Lagree Instructor in Cyprus, officially approved by Lagree Fitness USA
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