ΓΙΑΤΙ Karma;

Η Προσωπικη εκπαιδευτρια - Kristi Louca

Tο 'Kάρμα' ιδρύθηκε από την Κρίστη Λουκά μετά από χρόνια εμπειρίας και ενασχόλησης με το Υoga, το Pilates και το Fitness γενικότερα και μετά από πολλές και επιτυχημένες συνεργασίες της σε Κύπρο και εξωτερικό.

Επίσης, έχει συμμετάσχει σε πολλά fitness events και είναι παρουσιάστρια προγραμμάτων γυμναστικής σε διάφορες τηλεοπτικές εκπομπές τα τελευταία χρόνια με στόχο την προώθηση ενός καλύτερου τρόπου ζωής μέσω της άσκησης.

Έχει διακριθεί κατά καιρούς ως αθλήτρια με Παγκύπριες, Πανελλήνιες αλλά και Διεθνείς Διακρίσεις στον τομέα του Fitness, του στίβου αλλά και της ενόργανης.

Ύστερα από αυτές τις εμπειρίες της, πήρε την απόφαση να δημιουργήσει έναν χώρο όπου όλοι θα μπορούν να να γυμνάζονται έχοντας την πλήρη προσοχή ενός άρτια εκπαιδευμένου προσωπικού, με απώτερο σκοπό τη βελτίωση της ποιότητας ζωής τους.

Ιστορικό:

Bsc in Physical Education and Sports Science
Master in adapted physical education and sports. (Children with special needs)
Certified Yoga works teacher 200 hours
Pilates instructor (specialized in Pilates equipment and mat for all levels and Pilates rehabilitation)
Total Barre Instructor by Stott Pilates
TRX suspension training
First Aid Certificate
Specialized in Anatomy, Kinesiology, Physiology of exercise
Fitness presenter at National TV (CYBC)
Trainer at Extreme Make Over Cyprus 2011
GRAFTS HELLAS Pilates teacher
Lecturer at Kes College
Owner of Karma Pilates & Yoga Studio

Kristi Louca

Η ΕΠΑΓΓΕΛΜΑΤΙΚΗ ΜΑΣ ΟΜΑΔΑ

George Machallekides

Bachelor in Physical Education & Sports Science.
World Champion 2017 ( Classic Physique 2017, New York)
Over all winner New York 2017
Mr Universe WFF - 2nd place 2012. (Austria)
Mr Universe WFF - 4th place 2013. (Greece)
Top 6 Fitness model in the world, WBFF ( New York city 2014 ).
Mr HELLAS WFF - 1st place ( Fitness performance, 2011 ).
Mr HELLAS WFF - 1st place ( Fitness performance, 2012 ).
Mr HELLAS WFF - 1st place ( Fitness performance, 2013 ).
Mr HELLAS WFF - 1st place ( Pairs Category, 2014 ).
Mr HELLAS WFF - 2nd place ( 2010 ).
Καθηγητής Frederic University (aerobic & fitness) 2019
Dance aerobics Instructor by People in Motion.
International Fitness Presenter ( France, New York, Austria, Greece, Cyprus ).
Radical fitness Master trainer.
Fitness trainer of Mega Channel, SIGMA, ALPHA Cyprus ( 2011, 2012, 2013 , 2016, 2017).
Καθηγητής GR.A.F.T.S Hellas.
Owner of Machallekide Gym.
Οwner of Pro Fit Agency ( Professional Fitness Agency ).
Elite Personal Trainer ( EQF Level C ).
EREPS Membership Certificate ( European Register of Exercise Professionals - EHFA ).
Head Master trainer < Booty Masterclass >

Christina Stefanidou

STOTT Reformer Pilates Instructor (YMCA Fit, UK)
L3 Mat Pilates instructor (Future Fit training, UK)
Pilates for Common Orthopaedic conditions certified
Pre & Post Natal Pilates certified
Pilates with small equipment

Thanos Karayiannis

BSc Physical Education and Sports Science (pend.)
Les Mills Cyprus National Trainer and Presenter
Personal and Group Trainer

Koullis Tzionis

Studied at University of Nicosia BSc in Sports and Exercise Sciences
Extra skills in Advanced Aerobic & Advanced Functional Fitness
UEFA B diploma (football)
Football head coach or assistant coach and/or fitness endurance trainer in youth teams as well as professional teams
Les Mills: BodyAttack instructor
Mossa let's move: Group Blast instructor
Radical Fitness: X55 instructor
Freestyle music fitness programs: Aerobic, Stepaerobic as well as any full body workout

Stavri Ioannou

Certified Yoga Teacher, World Yoga Alliance (200hr WYA)

Trained in Hatha & Ashtanga Yoga Asana techniques
Trained in Pranayama, Meditation & Human Anatomy
Certified GroovyKids Yoga Teacher (YA)
Certified Unnata Aerial Yoga Instructor
Swaha Aerial Yoga Instructor (YA)
Flow Aerial Yoga Instructor - Level up training for Aerial Yoga teachers
Member of Pancyprian Gymnastic Association Stadium (GSP), 1999 – 2007
Toddlers Yoga Teacher by Jessica Fleming
Garuda Kids Play Teacher & Garuda Fly - Aerial Yoga Teacher for Kids (95hrs IYA)
Happy Fliers Aerial Yoga for Kids and Teens
Certified Mindful Educator for Mindfulness Meditation for kids/teens from Mindful Schools
Prenatal Yoga Teacher Part1 from Birthlight UK
Vipassana Meditation practitioner
First Aid Certified for Infants & Babies
Mindfulness, Meditation Practises & Mindful Parenting Course (pending)
From Hatha Yoga to Mindfulness to MBSR - based on Jon Kabat-Zinn's Mindful Yoga method (pending)
Certified Functional Pilates instructor
She is currently training in Systemic Psychotherapy from Κέ.Π.Α.Ψυ