ABS & LEGS

Ideal for someone with high demands in terms of immediate exercise results. We have created a tailor-made one-hour program for you where you can exercise in high intensity your legs and abs. It is a program made for tightening and trimming your silhouette while burning many calories in an hour!

The optimal combination of exercises make your muscles work in a targeted way and therefore bringing you maximum results in the muscle groups mentioned above.

Optimize your legs and abs by making them a strong part of your body!